This 1.5 hour arts-based workshop is designed to help you identify your favorite forms of self-care. You will create your own artsy deck of self-care reminder cards and will explore writing your own self-care poem. You will come away from this workshop informed and inspired to incorporate self-care strategies into your life.

TO REGISTER: Call 828-254-7206 x 100 or use the YWCA of Asheville app.

FREE to YWCA of Asheville members.